Fasting diets 1.0
Free Version
Publisher Description
Fasting diets - Fasting diets plans
Fasting is an age-old practice, often done for religious reasons, but fasting for weight loss is still capturing the public imagination. You can find dozens of do-it-yourself plans touting the unproven benefits of fasting, ranging from flushing "poisons" from the body to purging 30 pounds of fat in 30 days.
Typical Fasting Weight Loss Plans
Fasting regimens vary, but the basic premise usually starts with a strict regimen allowing only water, juice and/or some kind of laxative concoction. Some plans allow a few solid foods, but are still called fasts because they provide so few calories.
Not all fasts are created equal. Some can be perfectly safe, such as medical fasts supervised by a physician. Religious and cultural fasts are typically undertaken as an act of devotion, last from 24-48 hours, and are not intended to promote weight loss.
Dangers of Fasting for Weight Loss
When you dramatically reduce your calorie intake, you will lose weight. But it can also cause all kinds of health problems, including muscle loss. Further, when you start fasting, your body goes into conservation mode, burning calories more slowly.
Keep in mind that the initial weight lost on a fast is primarily fluid or "water weight," not fat. And when you go back to eating, any lost weight usually gets a return ticket back. Not only do most people regain weight lost on a fast, they tend to add a few extra pounds because a slower metabolism makes it easier to gain weight. Worse, the weight that is regained is likely to be all fat -- lost muscle has to be added back at the gym.
Contents:
Effects of Fasting on the Body
Absolute Fast
Liquid Fast
Partial Fast
Alternate Day Fast
The 5:2 Diet
About Fasting diets
Fasting diets is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fasting diets is Expert Lab Team. The latest version released by its developer is 1.0.
To install Fasting diets on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-04-11 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fasting diets as malware as malware if the download link to com.andromo.dev354518.app338663 is broken.
How to install Fasting diets on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Fasting diets is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Fasting diets will be shown. Click on Accept to continue the process.
- Fasting diets will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
